Had enough of negative self-talk?

Had enough of negative self-talk?

Do you hold yourself back? I’m sure you know what I mean here. There’s a thing that you want to do but in your head you’re saying to yourself ‘No, I can’t because…’? Negative self-talk can be harder to overcome than any physical barrier. It’s a very human problem. It can be due to low…

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​So just how do you ‘Get over it’?

​So just how do you ‘Get over it’?

How do you deal with emotional pain? Do you just grit your teeth and get on with it? Maybe you hold on to it and end up stewing inside? Or perhaps you attack the thing that you believe has caused you so much pain? The problem with all of these approaches is that they could…

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Financial ambition needn’t make you selfish.

Financial ambition needn’t make you selfish.

There’s a frequent misconception that in order to fulfil our financial ambition we have to put our sympathies aside and have no concern for anyone but ourselves. Yet this could not be further from the truth. All your life you’ve probably been affected by people who go after money with an ‘If you lose, then…

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Break a habit with complete confidence.

Break a habit with complete confidence.

Have you ever tried to break a habit and wondered why it’s so hard? For an old behaviour to be truly put to rest there’s a network of factors that have to be satisfied – discipline alone isn’t the answer. There’s something a little more subtle going on that needs to be taken into account…

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​Review daily to restore your motivation.

​Review daily to restore your motivation.

Do you sometimes feel like you’ve suddenly hit a wall with your progress in life? If you do it could be because you’re not taking time out to review your actions. ‘Taking stock’ is a vital but often overlooked part of moving forward. We tend to be so focused on what can be done now…

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