Most of us know what we want, but making it happen is another thing altogether.

This short but informative self-help ebook gets right to the root of the negative self-talk that frustrates our efforts and plants the seeds for a more effective method of managing our motivation.

In it you will learn how to:

• motivate yourself without setting yourself up for future unhappiness.
• keep yourself encouraged and avoid becoming demoralized.
• develop confidence by seeing yourself in a more positive way.
• remain optimistic by recovering quickly from setbacks.
• finally give yourself the credit that you deserve.

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Stop Beating Yourself Up!
Six Powerful Strategies
For Self Love

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