How to Forgive, Move On and Find Happiness
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How to Forgive, Move On and Find Happiness

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     It’s almost seems like a rite of passage doesn’t it? A relationship that ends badly. Teenage angst? Divorce? Someone taking advantage of your good nature? Vindictive abuse. Ultimate betrayal. Your heart breaking… And every other film or song tells us it’s not just happening to us. Whether you’re a celebrity or a…

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How to Get Back On Track with Your Goals
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How to Get Back On Track with Your Goals

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      So you’ve actually done it. You’ve started that new routine. You’re feeling good about yourself because you’re finally making progress towards that goal that you want to achieve. But then something innocuous happens. It kicks you out of your stride. And before you know it you’re at a total standstill with that…

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